Banana...

yesterday my mr.hubbie belikan banana..
beli siap free lecturer about banana (bcoz i dont like to eat banana). the texture kadang2 meloyakan aku.
tp 2lah dah dpt free kuliah..dan sedar akan kebaikn2 nya...i ate 5 bananas dlm mlm td shj.

according to mr.hubbie;-
Ever wondered why monkeys are so happy all the time?
its bcoz of bananas..

Banana Contains 3 natural sugars
-- sucrose, fructose & glucose –
combined with fiber
equals
instant, sustained and substantial
boost of energy.
2 bananas equals energy for a strenuous 90-minute workout. (llike i hvtime for workout kan,)

Bananas also helps overcum or prevent substantial number of illnesses and condition such as Anemia, strokes,stress,ulcers,constipation,PMS,morning sickness, and even hangovers(banana milkshakes).
Bananas can also help people trying to give up smoking. The B6, B12 they contain, as
well as the potassium and magnesium found in them, help the body recover from the effects
of nicotine withdrawal.

Indeed bananas must be the reason why monkeys are so happy all the time.
wahai mr.hubbie now im as happy as monkeys too...hahah.